Schedule your own Mindfulness Meditation Classes with Lori in your home or on line for individuals, families or groups. Practice is for everyone; beginners or advanced needing a refresh.
Customized on-site programs for groups and organizations interested in developing a culture of Mindfulness.
Contact Lori to schedule a free consultation to establish your needs.
Mindful Coaching is a blend of life coaching processes and mindfulness meditation practices, to develop self awareness, self inquiry and self regulation.
With guidance in developing these skills you have the power to choose your responses and make positive change along your path.
Specializing in work with individuals and couples.
Learning the tools of meditation and working through the processes of coaching were the essential skills I needed during one of the most difficult times in my life, I could see my life transform for the better and create lasting change over the years. These tools combined with my natural desire to share everything I learn and to help a
Learning the tools of meditation and working through the processes of coaching were the essential skills I needed during one of the most difficult times in my life, I could see my life transform for the better and create lasting change over the years. These tools combined with my natural desire to share everything I learn and to help and support others I pursued extensive study and training and blended the tools to create a system of change I knew worked with "The Mindful Life".
I have been a Mindfulness Meditation Teacher and Personal Coach for over 15 years guiding individuals, couples and groups in developing the skills to live a more peaceful, satisfying and Mindful Life!
I am a Certified Mindfulness Meditation Teacher, Certified Integrative Coach and Certified Neuroptimal Neurofeedback Trainer
I have created programs on Mindful Parenting, Mindful Relationships, Mindfulness in Schools, and Mindfulness at Work for many organizations including; Lululemon, YPO, The National Charity League, San Juan Capistrano School District, Laguna Beach School District and work with individuals, couples and groups teaching mindfulness tools for living.
All sessions by appointment both in person or remotely. Contact Lori for a free consulation to see if her style works for you.
Feel free to reach out with any questions or inquiries you might have. We look forward to welcoming you anytime.
The Mindful Life with Lori Kahn
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